Sunday, July 5, 2015

New Month, New Rule

OK, so this is the plan...this month we are focusing on language, particularly little words that make a big impact.

NO - WHY - I - OK, are these words a regular part of your vocabulary? They should be. Would you believe they are shots of wellness that can serve to keep you in check emotionally, physically and mentally with your everyday life?

This July we'll explore why we all need to say NO more, ask WHY, express our "I" selves and remember that no matter what, everything will be OK.

Okay? Okay.

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